There’s something truly special about Beef and Broccoli Stir Fry. With its vibrant green florets and tender, juicy beef, this dish brings a comforting richness that’s hard to resist. The savory soy sauce coats everything in a luscious embrace, while the fresh garlic and ginger add just the right zing. I’ve made this dish countless times on busy weeknights when I crave something satisfying yet easy, and every time it feels like a warm hug from the kitchen.
This stir fry comes together surprisingly fast, making it perfect for those hectic evenings when you want dinner on the table in no time. Not only is it a delightful option for weeknight meals, but it also makes for excellent leftovers! I love to pack it for lunch, where the flavors seem to deepen even further, turning yesterday’s dinner into today’s treat.
WHY I LOVE BEEF AND BROCCOLI STIR FRY
This Beef and Broccoli Stir Fry is a true winner at my table! It’s incredibly easy and undeniably delicious, hitting that sweet spot between comforting and satisfying. The beautiful harmony of tender beef, crisp-tender broccoli, and that shiny glaze makes it feel a little fancy while still being accessible for any home cook. Plus, it’s versatile enough that you can swap in whatever veggies you have on hand, which makes it a staple in my kitchen.
BEEF AND BROCCOLI STIR FRY INGREDIENTS
The magic of this Beef and Broccoli Stir Fry truly lies in its blend of fresh ingredients and bold flavors. Don’t worry about exact measurements just yet; those are all in the recipe card for you!
Core Ingredients and Their Roles
- 1 LB FLANK STEAK OR SIRLOIN: Thinly sliced against the grain, these tender strips are the heart of the dish, delivering a juicy and satisfying bite.
- 1 LB BROCCOLI FLORETS (FRESH OR FROZEN): These beautiful green gems pack a mighty punch, adding a vibrant color and crisp texture to the stir fry.
- 2 TBSP VEGETABLE OR AVOCADO OIL (DIVIDED): Essential for cooking, oil brings flavor and aids in achieving that perfect sear on the beef.
- 6 TBSP LOW-SODIUM SOY SAUCE OR TAMARI: This rich base adds depth, umami, and that familiar savory flavor we all adore.
- ½ CUP WATER OR BEEF BROTH: This helps to create a wonderfully rich sauce, ensuring everything is coated just right!
- 3 TBSP LIGHT BROWN SUGAR: A touch of sweetness to balance the savory notes and enhance the overall flavor.
- 1.5 TBSP CORNSTARCH: This little magic maker helps to thicken the sauce, giving it that luscious mouthfeel.
- 2 TBSP SESAME OIL: Adds a nutty aroma and depth that takes this stir-fry to the next level!
- 2 TSP FRESH GARLIC, GRADED: A must-have for that aromatic warmth that fills your kitchen and tickles your taste buds.
- 1 TSP FRESH GINGER, GRADED: This root offers a zesty brightness that rounds out the flavors beautifully.
- ¼ TSP BLACK PEPPER: A little kick to enhance the flavor without overpowering the other ingredients.
- SESAME SEEDS (OPTIONAL GARNISH): These are the perfect finishing touch, adding a delicate crunch and visual appeal.
- CHOPPED GREEN ONIONS (OPTIONAL GARNISH): Sprinkle these on for a burst of color and freshness!
SUBSTITUTIONS AND TIPS
Need a swap? While I love the classic combo of beef and broccoli, you can switch a few things up! Try chicken or tofu instead of beef for a lighter option (though it won’t be quite as rich). Baby bok choy or snap peas make refreshing substitutes for broccoli if you’re feeling adventurous!
When it comes to timing, a quick sear is key, so be sure to have all your ingredients prepped and within reach. And if you’re working with frozen vegetables, thaw and pat them dry to ensure they crisp up nicely in the pan. Let’s embrace flexibility and make this dish your own!
KITCHEN TOOLS YOU’LL NEED
- Large skillet or wok
- Cutting board
- Sharp chef’s knife
- measuring spoons
- Small bowl (for sauce mixing)
- Whisk or fork (for blending sauce)
HOW TO MAKE BEEF AND BROCCOLI STIR FRY
Let’s dive into creating this delicious Beef and Broccoli Stir Fry. I’ve broken down the process into simple steps. Follow along, and you’ll have a delightful meal in no time. We’re aiming for that perfect blend of tender beef and vibrant, crisp broccoli coated in a luscious sauce!
Prepare the Ingredients
First, slice the flank steak thinly against the grain, then toss it with 1 tsp of soy sauce and 1 tsp of cornstarch. Let it marinate for about 15 minutes as you cut the broccoli into bite-sized florets. If using frozen broccoli, thaw and pat dry to remove excess moisture. In a small bowl, whisk together all stir-fry sauce ingredients until smooth.
Sear the Beef to Perfection
Next, heat 1 tbsp of oil in a large skillet or wok over medium-high heat. Once hot, add the beef in a single layer and let it sear for 1-2 minutes without stirring. This step is key to getting that golden-brown crust! Stir and continue to cook for another 1-2 minutes until browned and just cooked through. Remove the beef from the pan and set it aside for now.
Stir-Fry the Broccoli
Now, using the same pan (don’t wash it!), add another tbsp of oil along with the broccoli. Stir-fry for about 2-3 minutes until it turns bright green and slightly tender but still has a bit of crunch. This is the point where the broccoli retains its vibrant color and flavor! Remove from the pan and set it aside too.
Create the Flavorful Sauce
Pour that prepared stir-fry sauce into the hot pan and stir for about 1-2 minutes until it thickens up. You’ll love that aroma wafting through your kitchen! The sauce will take on a glossy sheen, which means you’re on the right track.
Bring it All Together
Return the seared beef and broccoli to the pan, tossing everything together so the sauce coats each piece. Simmer for about 1 more minute to allow the flavors to blend beautifully, then remove from heat.
Serve & Enjoy
Finally, serve your Beef and Broccoli Stir Fry hot over steamed rice, brown rice, or even noodles. Don’t forget to garnish with sesame seeds and chopped green onions for that extra color and crunch!
HOW TO STORE BEEF AND BROCCOLI STIR FRY
Leftover Beef and Broccoli Stir Fry retains its deliciousness quite well! You can store it at room temperature for up to two hours. For longer storage, place it in an airtight container in the refrigerator where it will keep for about 3-4 days. If you want to enjoy it down the road, freeze it for 2-3 months. Just thaw it in the fridge overnight and reheat gently on the stovetop or microwave!
TIPS FOR SUCCESS
- Don’t overcrowd the pan when searing the beef; this helps to achieve a nice caramelization.
- Make sure the skillet or wok is hot before adding ingredients.
- Use fresh ginger and garlic for maximum flavor impact.
- Adjust the level of sweetness by adding more or less brown sugar to suit your taste.
- For a bit of heat, toss in some red pepper flakes while cooking.
SERVING SUGGESTIONS
- Serve with jasmine rice or quinoa to soak up all that savory sauce.
- Pair with a crisp cucumber salad for a refreshing side.
- Enjoy with a light beer or a glass of Riesling for a lovely complement.
- Garnish with fresh cilantro for an additional pop of flavor.
- Present in a family-style serving platter to encourage sharing!
With just a few steps, you’ve created a cozy, flavorful Beef and Broccoli Stir Fry that’s sure to become a cherished dish in your home. Enjoy every last bite!
